“Talking is good for the soul. When we confide in someone about the things that trouble us most, we feel less burdened, less weighted and less alone.”


Treatment plans can range from simplistic to in-depth depending on the unique needs of each client. Weekly and bi-weekly sessions are most common depending on predetermined treatment plans and goals. Personal circumstances vary, but commitment both in and out of the counselling office will help you create the lasting change you desire. 


At this time, Head Coach Psychology is only offering online appointments through secure video conference.

Telepsychology (video conferencing) is offered via a secure provider that is available to both Alberta and BC residents. Believe it or not, this alternative can be very productive. As long as you have access to a good WIFI connection, online therapy can provide a safe, flexible and convenient option to folks not able or wanting to come into the office for in-person sessions.

Frequently Asked Questions

Head Coach Psychology
Are your services covered by insurance?

Psychological counselling services in Kelowna, BC and Alberta are usually covered under personal or workplace benefit packages. Please check with your provider for details. 

How will I know if it's the right fit?

Like with any relationship, comfort and compatibility are key. It has been well documented that a strong therapeutic relationship between counsellor and client is an integral part of success in therapy. That being said, some parts of therapy can be difficult. We cannot promise you it will be easy. What we can tell you though, is that it will be worth it.

Usually one or two sessions is enough time to determine if working together will be a good fit. Sometimes a therapist and a client come together and for reasons unknown to either, it just doesn't feel right. Although uncommon, this does happen and professional referrals can be made at that time.

How does the process work?

To begin, we'd book a 50-minute session.  During this meeting, we would go through a general assessment which consists of questions regarding your personal and familial history.  From there, we would discuss your current situation and determine where you are and where you eventually want to be.  Subsequent sessions would involve a discussion around treatment recommendations and forming a plan moving forward. Therapy plays out differently for everyone. Some people find a few sessions every once in a while to be very helpful, while others feel ongoing sessions fit their needs better.  

It's Good To Talk.

Book Your Appointment Today!

We strive to meet all appointment requests within 5 business days whenever possible.

**All Alberta sessions are offered through secure video conference. British Columbia residents will have the option of either online or in person appointments in Kelowna.**